For Death of a Loved One: Grief Comfort

This gentle meditation offers imagery for a hurting heart. The journey will help your child use their inner resources to move through their grief and repair their tender spirit. No matter if a beloved animal friend has gone, a dear grandma or grandpa, a special aunt or uncle has passed, or the closest brother or sister, even a precious parent –– the depth of sadness cannot be measured. There is no time limit; moving through grief takes as long as it takes. With children, they often can appear deeply depressed, then can play and laugh in another moment. It’s just too hard to feel so unhappy all the time. Each child and adolescent processes loss differently. This compassionate meditation can offer some solace and healing. (Time 13:58)