Healing Children & Teens Through Mindfulness, Meditation, and the Power of Their Imagination

What Kids Most Want and Need From Their Parents

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  • “This is a wonderful guide for anyone raising children in a stressful world. I’m looking forward to practicing Dr. Reznick’s strategies with my own daughters as they grow and become more aware of life’s everyday pressures.”
    Mallika Chopra
    Author of Just Breathe and Living with Intent
  • “Simple, practical, brilliant. What a wonderful world it will be when all families give their children the gifts presented in Dr. Reznick’s book. Joy, success . . . and health and happiness are just around the corner!”
    Harvey Karp, MD, FAAP
    Creator of the book & DVD The Happiest Toddler on the Block
  • “As a skilled psychologist, Dr. Reznick draws from her wealth of experience to offer children and parents a treasure trove of skills to relieve stress. She presents well-written, easy-to-follow tools to use in every situation. From visualization techniques to breathing exercises, Dr. Reznick taps the power of a child's imagination to ensure kids achieve peace and success.”
    Judith Orloff, MD
    Author of The Empath’s Survival Guide: Strategies for Sensitive People
  • “Dr. Reznick offers a revolutionary approach for parents to help their children handle fears, worries, and self- doubt. Her simple, accessible advice allows kids to develop their self- esteem while creatively tackling problems. This book is a must- read for any parent who hopes to arm their child with the tools to handle life’s daily struggles.”
    Jack Canfield
    Coauthor of The Success Principles™ and coauthor of the Chicken Soup for the Soul® series
  • “Charlotte Reznick shows how kids can access the power of their imaginations for healing, growth, learning, change and peak performance. Her practical wisdom and considerable experience provide the groundwork and the actual imagery tools to reach all kinds of kids - rich and poor, smart kids and learning disabled, confident and unsure – not to mention their parents, teachers and counselors. This is a wonderful resource!”
    Belleruth Naparstek, LISW
    Author of Invisible Heroes: Survivors of Trauma and How They Heal; and creator of the Health Journeys guided imagery audio series.
  • “The way out is through the inside. This is how this profound guide for joy and success begins... right where it should. Charlotte knows kids, and she also knows the power of our own minds to heal ourselves, create images of joy, and become the things we believe we are. Join Charlotte in this journey into a very practical tool set for this age... helping our children to cope with all that is around them. It couldn't have come at a better time!”
    Lee Carroll
    Co-author of the Indigo Children book series
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